- August 21, 2020
Nowadays, decorating your home decor with plants has become a fashion. You don’t have to be an expert to know the benefits of the interior plants. Recent research shows that interior plants improve your mental and physical wellbeing. You don’t even realize that the greenery boosts your health in many ways.
Moreover, you can breathe easier, focus better, and be happier in a room full of nature. Interior designers in bangalore near me shared few benefits of plants in your home decor;
Improves the Indoor Air
Research shows that interior plants help remove harmful toxins and indoor pollutants such as benzene and formaldehyde. The air purification process of plants depends on the size of the indoor space, the size of the plant, and the amount of toxin present in the air. Keep in mind that clean the leaves regularly and take them outdoors daily to receive natural sunlight so that they can recharge.
Moreover, seen that having a dracaena plant can remove 94 percent of acetone while having bromeliad plants can remove more than 80 percent of six volatile organic compounds from the indoor air.
They Make any Room More Comfortable.
Indoor plants can also change the physical aspects of the indoor environment pleasantly. It can be used to increase the relative humidity, reduce noise, moderate the room temperature by shading bright sunlight, and cover unattractive areas. Therefore, take some time to think about how you want to feel in the room before filling it with accessories and furniture.
Boost your Mental Well-being
Indoor plants can also improve your mental health. For example, one study found that when 28 plants were placed in a heart and lung rehab center in Norway, and after four weeks, patients reported an increase in well-being. Therefore, the greenery present in your home decor will boost your mental health in many ways.
They Will Help You to Decrease Your Stress
Decorating your home with plants and actively maintaining them can help you forget about stressful things, troublesome, and focus your mind. Indoor plants are helpful for our psychological wellbeing and provide physical benefits.
Succulents are best for the room having windows that receive a lot of light, and philodendrons are best for an average room with moderate light. In simple words, indoor plants are going to decrease your stress level and give you peace.
They promote healing
Greenery in our home decor also helps to recover from injuries and promote healing. Decorating your home decor will create a sort of natural, living Sanctuary in which we will feel safe and protected.
Recent studies show that patients with plants in their home had lower blood pressure, and felt less fatigue and anxiety when recovering from surgery. Greenery also provides physical healing benefits, for example, aloe vera can be used to heal skin irritations, and many applications on their face to reduce pimples.
Helps to Lower Down the Background Noise
Recent studies show that interior plants can help to reduce background noise levels. To make your environment more comfortable, plant leaves can absorb or reflect the background noise. Moreover, plants absorb noise best in acoustically live spaces.
Conclusion
Each plant has its benefits and creates a healthier space in its unique way. Using a combination of different indoor plants provides the best result in terms of visual appeal and health benefits.
